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Humans Leading
Welcome to Humans Leading, the podcast for overwhelmed professionals looking to transform their lives. It is hosted by Dr. Jillian Bybee, a busy pediatric ICU physician, toddler mom, coach, writer, and national speaker who uses what she's learned from recovering from burnout twice to help other people live less stressed, more satisfying lives.
Join Dr. Bybee and her inspiring guests as they tackle essential topics such as perfectionism, limiting beliefs, imposter phenomenon, stress management, and more. Each episode is packed with actionable advice to empower you to prioritize your own wellbeing and create the life you truly desire.
If you're ready to start putting yourself on your own priority list and lead a more fulfilling life, tune in to Humans Leading and take the first step toward transformation.
Humans Leading
Stress Mindset- Lessons I've Learned the Hard Way
Today's episode is the first in a series of episodes called "Lessons I've Learned the Hard Way." In this series, Dr. Bybee explores some of the topics that were essential for her recovery from burnout but that were difficult to put into practice.
On this episode, Dr. Bybee discusses stress and some of the cultural misconceptions around it that may be making your stress worse. She outlines what stress really is and how changing your thinking around it may impact your stress levels.
Join me for more over on social media:
Website: Contact — Jillian Bybee, MD (jillianbybeemd.com)
LinkedIn: Jillian Bybee, MD | LinkedIn
Blog: Humans Leading | Jillian Bybee
Instagram: Jillian Bybee, MD (@lifeandpicu)
X: Jillian Bybee, MD (she/her) (@LifeandPICU) / X
Threads: @LifeandPICU
If you’re ready to kickstart your journey (or your team's journey) to a less stressed life…then I’m ready to help you! You can get in touch about 1:1 coaching or inviting me to facilitate a workshop for your group, get in touch via my website.
