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Humans Leading
Welcome to Humans Leading, the podcast for those feeling overwhelmed or burned out from years of self-sacrifice in the pursuit of traditional success. Hosted by Dr. Jillian Bybee—a board-certified pediatric critical care medicine physician, transformational speaker, coach, and wellbeing leader—this show delves into the realities of burnout recovery and the stresses of daily life. Drawing on her personal journey, Dr. Bybee shares valuable insights and practical solutions to help you reclaim your life.
Join Dr. Bybee and her inspiring guests as they tackle essential topics such as perfectionism, limiting beliefs, imposter phenomenon, stress management, and more. Each episode is packed with actionable advice to empower you to prioritize your own wellbeing and create the life you truly desire. If you're ready to start putting yourself on your own priority list and lead a more fulfilling life, tune in to Humans Leading and take the first step toward transformation.
Humans Leading
There’s Nothing Wrong with You: Navigating Imposter Phenomenon and Self-Doubt
Do you feel like everyone else around you knows what they are doing but you have no idea? Do you worry that people give you positive feedback because they like you, not because you deserve it? Are you constantly worrying that someone is going to "find out" that you're an imposter?
If so, this episode is for you.
In it, Dr. Bybee highlights that up to 80% of people experience imposter thoughts at one time or another. This is especially true for high achievers, perfectionists, and people with minoritized or underrepresented identities.
In this episode you'll learn to:
- Differentiate between self-doubt and imposter phenomenon
- Assemble your own dream team
- Use a 3-step process to self-coach your way through imposter thoughts
Resources mentioned in the episode:
1. Double impact- Drs Lisa and Rich Orbe-Austin- LinkedIn: (10) Stop Gaslighting Women When They Say They’re Experiencing Impostor Syndrome | LinkedIn
2. Dream Team- Imposter Syndrome Book | Order the Book to Learn How to Overcome Imposter Syndrome - Dynamic Transitions (dynamictransitionsllp.com)
Join me for more over on social media:
Website: Contact — Jillian Bybee, MD (jillianbybeemd.com)
LinkedIn: Jillian Bybee, MD | LinkedIn
Blog: Humans Leading | Jillian Bybee
Instagram: Jillian Bybee, MD (@lifeandpicu)
X: Jillian Bybee, MD (she/her) (@LifeandPICU) / X
Threads: @LifeandPICU
If you’re ready to kickstart your journey (or your team's journey) to a less stressed life…then I’m ready to help you! You can get in touch about 1:1 coaching or inviting me to facilitate a workshop for your group, get in touch via my website.
