Humans Leading
Welcome to Humans Leading, the podcast for those feeling overwhelmed or burned out from years of self-sacrifice in the pursuit of traditional success. Hosted by Dr. Jillian Bybee—a board-certified pediatric critical care medicine physician, transformational speaker, coach, and wellbeing leader—this show delves into the realities of burnout recovery and the stresses of daily life. Drawing on her personal journey, Dr. Bybee shares valuable insights and practical solutions to help you reclaim your life.
Join Dr. Bybee and her inspiring guests as they tackle essential topics such as perfectionism, limiting beliefs, imposter phenomenon, stress management, and more. Each episode is packed with actionable advice to empower you to prioritize your own wellbeing and create the life you truly desire. If you're ready to start putting yourself on your own priority list and lead a more fulfilling life, tune in to Humans Leading and take the first step toward transformation.
Humans Leading
“No One Has it All Together” Navigating Your Early Career with Dr. Amna Shabbir
In this episode, Dr. Bybee talks to Dr. Amna Shabbir, a fellow Substack writer, physician, and coach.
**As a content warning, there is a brief mention of suicide and depression in this episode. If you are struggling with your own mental health, you can always reach the national suicide and crisis line by calling or texting 988.**
Episode details: They discuss...
- The importance of having supportive people in your life while in medical training and the loneliness of being an early career physician
- Dr. Shabbir’s experience with burnout as an early career physician including how she finally recognized that she was struggling
- The importance of pausing to recognize that our time on this earth is finite and the need to ask ourselves what we really want to be doing with our time
- The link between imposter syndrome and overwork
- The importance of slowing down
- The “arrival fallacy”
- The both/and of individual and systemic change
- How to begin to recover from burnout
- The importance of asking for and accepting help
- The crisis of physician suicide and how this impacts the general public
- The importance of self-compassion
- ...Much more!
Things mentioned in this episode:
The 7 Habits of Highly Effective Teens Quotes by Sean Covey | Goodreads
Dr. Erinn Weisman’s Podcast | Burntout to Badass
The arrival fallacy: “Happiness is not waiting for the future you”
Dr. Lorna Breen Heroes Foundation
988 Suicide & Crisis Lifeline - Call. Text. Chat. (988lifeline.org)
Where to find Dr. Shabbir
Instagram: Amna Shabbir, MD, NBC-HWC, CPC-Coach (@dr.amnashabbir)
LinkedIn: Amna Shabbir, MD, NBC-HWC, CPC | LinkedIn
Early Career Physicians Institute: Early Career Physicians Institute
Substack: Early Career Physician Wellness | Amna Shabbir, MD, NBC-HWC, CPC
Join me for more over on social media:
Website: Contact — Jillian Bybee, MD (jillianbybeemd.com)
LinkedIn: Jillian Bybee, MD | LinkedIn
Blog: Humans Leading | Jillian Bybee
Instagram: Jillian Bybee, MD (@lifeandpicu)
X: Jillian Bybee, MD (she/her) (@LifeandPICU) / X
Threads: @LifeandPICU
If you’re ready to kickstart your journey (or your team's journey) to a less stressed life…then I’m ready to help you! You can get in touch about 1:1 coaching or inviting me to facilitate a workshop for your group, get in touch via my website.
