Humans Leading
Welcome to Humans Leading, the podcast for those feeling overwhelmed or burned out from years of self-sacrifice in the pursuit of traditional success. Hosted by Dr. Jillian Bybee—a board-certified pediatric critical care medicine physician, transformational speaker, coach, and wellbeing leader—this show delves into the realities of burnout recovery and the stresses of daily life. Drawing on her personal journey, Dr. Bybee shares valuable insights and practical solutions to help you reclaim your life.
Join Dr. Bybee and her inspiring guests as they tackle essential topics such as perfectionism, limiting beliefs, imposter phenomenon, stress management, and more. Each episode is packed with actionable advice to empower you to prioritize your own wellbeing and create the life you truly desire. If you're ready to start putting yourself on your own priority list and lead a more fulfilling life, tune in to Humans Leading and take the first step toward transformation.
Humans Leading
The Simple Complexity of Asking for Help with Chris Anselmo
On this episode, host Dr. Jillian and guest Chris Anselmo discuss the importance and difficulty of asking for and accepting help.
Chris Anselmo is a writer whose life was changed by a rare disease diagnosis in his 20’s. He writes the publication Hello Adversity which grew out of his own lived experience. In it, he shares personal stories and lessons learned that are applicable to all of us because we all experience adversity.
In this conversation, you'll hear:
- How Chris uses writing to process his experience and connect with and help other people
- How to ask for help
- The barriers that keep us from asking for help, including how we act as barriers to ourselves
- How asking for help builds trust and opens the door for others to share their own struggles with us
Where to find Chris:
Other things mentioned in this episode:
- Hype Yourself by Lucy Werner
Join me for more over on social media:
Website: Contact — Jillian Bybee, MD (jillianbybeemd.com)
LinkedIn: Jillian Bybee, MD | LinkedIn
Blog: Humans Leading | Jillian Bybee
Instagram: Jillian Bybee, MD (@lifeandpicu)
X: Jillian Bybee, MD (she/her) (@LifeandPICU) / X
Threads: @LifeandPICU
If you’re ready to kickstart your journey (or your team's journey) to a less stressed life…then I’m ready to help you! You can get in touch about 1:1 coaching or inviting me to facilitate a workshop for your group, get in touch via my website.
